Get out and enjoy all that Flat Rock has to offer. Hike our Mountain Trails. Take in a local performance at the State Theatre of North Carolina. Pet the goats. Find seasonal produce. Take a hayride. Catch an afternoon show. Relax then repeat.

2704 Greenville Hwy, Ste. B


We have a growing commitment to providing our clients with holistic care, with the understanding that wellness of body and mind are intricately connected. This commitment is reflected in all aspects of what we do at Body Synergy, whether it is the paint and materials we have chosen for our new space, the products we carry, or the guidance we offer our clients.  It is important to us to make each decision as healthy, sustainable, and responsible as possible for our clients, community, and environment.

Carl Sandburg Home NHS
81 Carl Sandburg Lane
Flat Rock, NC 28731
(828) 693-4178


Carl Sandburg, American poet, historian, author, and lecturer spent the final 22 years of his long and productive life at his estate, Connemara, in Flat Rock, NC. Today the Carl Sandburg Home NHS offers a keen insight on Mr. Sandburg, his family and their 264 acre working farm. Daily tours offered. There are numerous hiking trails and a functional goat barn. Free grounds access. Admission charged for house tour. Closed Christmas Day.

Flat Rock cinema
2700-D Greenville Highway
Flat Rock, NC 28731


Flat Rock Cinema - Your neighborhood clean and friendly bistro cinema, featuring local brews and guaranteed best concession prices." See first-run films while enjoying sandwiches, burgers, local brews and wine. Movies change each Friday.

flat rock playhouse nc
2661 Greenville Highway
Flat Rock, NC 28731
(828)693-0731 / (866)732-8008


North Carolina's State Theatre, is located in the heart of the Historic Village of Flat Rock and is recognized nationally for its professional performing company and theatre training programs. The Playhouse season runs April through December. Past performances have included Broadway musicals, comedies, dramas and theatre for young audiences. Visit our website to review the show schedule and get ticket information.

Paragon School - The Gold Standard of Sporting Clays Instruction
Daniel L. Schindler


The Paragon School of Sporting, established by Dan Schindler in 1994, is a prominent Sporting Clays Shooting and Wing Shooting school specializing in Sporting Clays instruction, Sporting Clays instructor training, lessons for the Wing Shooter, and Corporate Special Events.

Sky Top Orchard
1197 Pinnacle Mtn Rd
PO Box 302
Flat Rock, NC 28731
(828) 692-7930


Sky Top Orchard is a 100 acre mountain top apple orchard with outstanding panoramic views.  We grow 25  different varieties of apples that you can pick yourself or buy already picked. Our orchard is family friendly with picnic areas, playgrounds, a barnyard with animals, hayrides, educational tours, etc. Come see cider being pressed or eat a warm caramel apples.   " Making family memories is what we do best! Open Aug - Dec.

Summer Music In Flat Rock
2270 Greenville Highway
Behind Little Rainbow Row
Flat Rock, NC 28731
Summer Music In Flat Rock


This free outdoor series is presented by the Flat Rock Merchants Association and takes place on the back deck of Little Rainbow Row in the heart of Historic Flat Rock on the first Saturdays from May - October. Bring folding chairs as there is limited seating on deck, cash for dinner and drinks and musician CDs.